Free Shaun T. Workout on Dr. Oz

Fitness trainer Shaun T., known for his Insanity workouts, was on Dr. Oz this past February.  He shared his 3 steps to getting your best body back and a short workout. 

Shaun T's Miracle 15-Minute Workout is at the top of my fantastic list-- it really gets my heart pumpin' and forehead sweatin'!  It's important to first watch the exercise demonstration in parts 3 and 4 of the episodeGet movin'!

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